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Date/Time
Date(s) - 02/23/21
6:00 pm - 7:00 pm

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Let’s Relax: How Emotional Health and Social Support Contributes to Strength of Immune System and Well-Being

This class will meet ONLINE using Zoom.

Anxiety, depression, confusion, sadness, and anger are common emotions to us all in times of stress.

Psychologist Dr. Nancy McKay will talk with us about how we can take control of our mental and emotional health and build our support system, which can contribute to the strength of our immune system and well-being.

In addition, our loved ones get a “cancer” too, as they have the same issues we have from a different perspective.  We need their support, but also can offer some comfort to them as well.

To register for this class, simply click the Register button.  You will receive a confirmation email with a Zoom login link.  If you do not see a green Register button, you may not be logged in – click here to login.

Return to the Calendar to register for another class.

Bookings

Registrations are closed for this event.