New Class Starting Mid-Oct! Exercise holds benefits for everyone, and a growing number of studies show that cancer patients in particular can gain valuable benefits from regular exercise. Research suggests that cancer survivors who exercise regularly may feel better, have less fatigue, and experience fewer symptoms after treatment compared to those who do not get regular exercise. When you are looking to start an exercise program or modify an existing routine it can be challenging to know where to begin. Dr. Elise Pearce is a Physical therapist who will guide you safely through gentle exercises appropriate for your needs and abilities.
We offer this weekly class for patients, survivors and caregivers in both ONLINE (you will be sent a Zoom link when you register) and IN PERSON, at 2176 Sarno Rd, Suite 102, Melbourne. Class is ongoing, so drop-ins are welcome, but be sure to pre-register.
ONLINE considerations: Please have the following items close by: Find a spot where you have a strong wi-fi signal, minimal background noise and space for you to move around. Log on 5-10 minutes before the start time. Place your screen and yourself where you can best see Elise and she can see you.
IN PERSON considerations: Join us at 2176 Sarno Rd, Suite 102, Melbourne. Please stay home to join on Zoom if you feel ill/have allergies, even if you are sure that you don’t have Covid. Please err on the side of caution with this compromised population – thank you!