Date/Time
Date(s) - 06/28/22
1:30 pm - 2:00 pm
Categories
BREATH & MEDITATION with Cathy
This class will meet both ONLINE using Zoom. Cathy will be teaching for Lorien today.
This free weekly class provides simple and effective breath and meditation exercises designed to release mental, emotional, and physical tension. We will use the breath and a variety of styles of meditation to enhance our capacity to be calm, aware and fully present.
Chairs and household items are used for props, if needed.
This is a beginner’s class. No prior experience required.
To register for this ONLINE class, simply click the Register button. You will receive a confirmation email with a Zoom login link. If you do not see a green Register button, you may not be logged in – click here to login.
Return to the Calendar to register for another class.
Bookings
Registrations are closed for this event.