19:47 minutes
A guided meditation / visualization to help rinse away toxic qi by Lorien Neargarder. If you are receiving chemo, wait 24 hours after your infusion to use this practice.
Seated practice that is perfect for washing away anything toxic, from the physical side effects of treatment to the mental/emotional effects of dealing with cancer. Inspired by the teachings of Qigong facilitator Gideon Enz, who recommends doing this practice after treatment has been administered, not during.