Mind-Body Classes Archives - Page 2 of 2 - Complementary Cancer Care

Virtual Studio – Mind-Body Classes

Cancer + Yoga by Lorien Neargarder – Free recorded yoga, meditation, and qigong video classes on YouTube with yoga therapist Lorien Neargarder.

Yoga Being by Jean Di Carlo-Wagner – Free guided meditations (podcasts) from yoga therapist and cancer survivor Jean Di Carlo-Wagner on Soundcloud.

Cancer Support Community – Explore our collection of yoga lessons, gentle exercises, and meditation videos specifically designed with the needs of people impacted by cancer in mind at our Mind Body Studio.

CancerCARE Point: Guided Imagery Podcasts – Free audio recordings from Cynthia McDonald, PhD to help cancer patients and caregivers reduce stress, anxiety, sleeplessness, and prepare for treatment and medical appointments.

Waterfall Rinse Meditation

19:47 minutes

A guided meditation / visualization to help rinse away toxic qi by Lorien Neargarder. If you are receiving chemo, wait 24 hours after your infusion to use this practice.

Seated practice that is perfect for washing away anything toxic, from the physical side effects of treatment to the mental/emotional effects of dealing with cancer. Inspired by the teachings of Qigong facilitator Gideon Enz, who recommends doing this practice after treatment has been administered, not during.

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Complementary Cancer Care Disclaimer of Medical Advice: You understand and acknowledge that all users of this website and/or attendees of group activities are responsible for their own medical care, treatment, and oversight. All of the content provided on the website and during group activities are for informational purposes only, DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. PLEASE DISCUSS WITH YOUR ONCOLOGIST BEFORE STARTING ANY NEW COMPLEMENTARY CARE.