Relaxation Techniques Archives - Complementary Cancer Care

Progressive Relaxation

34:17 minutes

Seated gentle progressive relaxation technique, great to use as part of your anti-stress toolkit.

Complementary Cancer Care Disclaimer of Medical Advice: You understand and acknowledge that all users of this website and/or attendees of group activities are responsible for their own medical care, treatment, and oversight. All of the content provided on the website and during group activities are for informational purposes only, DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. PLEASE DISCUSS WITH YOUR ONCOLOGIST BEFORE STARTING ANY NEW COMPLEMENTARY CARE.